Applesauce Muffins. The wholesome muffins are great for packing into a lunch box, and they can be vegan, gluten free, egg free, dairy free, whole food plant based, and oil free. Easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!
These happy little Applesauce Muffins are packed apple-cinnamon flavor, whole grains, and vitamins. And all without excess added sugars! Reviews for: Photos of Oat Applesauce Muffins. You can cook Applesauce Muffins using 15 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Applesauce Muffins
- You need 3/4 cup of unsweetened applesauce.
- It's 2/3 cup of pure maple syrup or honey.
- Prepare 2 of large eggs, at room temperature.
- You need 1/3 cup of unsalted butter, melted and cooled.
- It's 1 1/2 tsp. of vanilla extract.
- It's 1 1/2 cups of whole wheat flour.
- You need 1/4 tsp. of baking powder.
- It's 1/2 tsp. of baking soda.
- You need 2 tsp. of cinnamon.
- You need 1/2 tsp. of allspice.
- Prepare 1/4 tsp. of nutmeg.
- It's 1/2 tsp. of salt.
- Prepare 1/2 cup of old fashioned rolled oats.
- It's 1/2 cup of chopped walnuts.
- Prepare of coarse sugar, for topping.
Not only are these oats and applesauce muffins healthy, but they are also moist, very delicious, and so easy. These moist applesauce muffins have a delicious apple cinnamon flavor and are sweetened with applesauce. DIRECTIONS Spray muffin tins with nonstick spray. Mix in beaten eggs, applesauce and melted butter. (by hand, do not need mixer).
Applesauce Muffins instructions
- Preheat the oven to 350°F. Grease a standard size muffin tin or line with parchment paper liners and set this aside. In a large bowl, whisk together the applesauce, maple syrup, eggs, butter and vanilla and set that aside..
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, allspice, nutmeg and salt. Pour the dry ingredients into the wet and use a rubber spatula to mix until just combined. Then fold in the oats and the walnuts..
- Scoop the batter evenly into the muffin tins and bake for 15-22 minutes, or until a toothpick comes out of the centers clean. Then, remove them from the oven, let them cool in the pan for 5 or so minutes, then pop them out of the pan and place them on a cooling rack to cool completely..
Gluten-free applesauce muffins are made with coconut flour and are wonderfully flavored with Applesauce Muffins. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel. Truly delicious, truly moist muffins can also be truly fat free! Eggs white and applesauce make them tender, while whole-wheat flour and All-Bran® cereal give these muffins a nutty, rich taste. Apple Applesauce Muffins might feel redundant at first, but this recipe is so special, I had to name it twice!
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